Some crochet (or other fiber arts) facts and some of my personal opinions on the topics.

Facts:

1. Crochet (well fiber arts as a whole) has quite a few benefits.
a. Reduces stress and anxiety
b. Increases serotonin levels
c. Can assist with relaxation, insomnia, self-esteem, and depression.

2. When crocheting, the brain releases serotonin that helps calm the mind and improve mood.

Opinions:

1. Crochet can cause aggravation and annoyance.

2. There is no such things as having to many patterns.